Wednesday, December 9, 2009

Track Intrasquad!

The Gopher Men's and Women's Track teams will have their annual intrasquad meet this Friday, December 11th, beginning at 3:30pm at the Field House. The meet will feature mainly the sprints, jumps and throwing events! It is a great way for all of our athletes to gauge where they are coming out of a long fall of training and get the rust off for the real indoor meets beginning in January!

Mark your calendar's now for the 2010 Gopher Indoor home meet schedule:

NORTHWEST OPEN Saturday January 9th

MINNESOTA OPEN Saturday January 16th

JACK JOHNSON CLASSIC Friday January 22nd and Saturday January 23rd

PARENT'S DAY OPEN Saturday February 20th

Monday, November 30, 2009

Gopher's 10th at NCAA's!!

We just returned from the NCAA Cross Country Championships in Terre Haute,
Indiana where the gophers placed 10th in the country! The team was ranked 13th
entering the meet and improved on the ranking to make it 5 straight years with a
top 12 team finish. Only one other team in the country, fellow Big Ten power
Illinois, has finished in the top 12 for the past five years (they finished 12th
on Monday).

Coach Wilson talks to flotrack about the streak:

Senior All-American Megan Duwell had a historical day for Minnesota finishing
7th, the highest any gopher has finished in school history! Megan also broke her
own school record running 20:06 for 6k.

Megan talks about her race and the team:

Minnesota was the highest finishing Big Ten school followed by Illinois in 12th,
Penn State 14th, Michigan State 26th, Michigan 27th, Ohio State 29th and Indiana

The team is now on a much deserved break and will have two weeks to rest and
relax before training begins for indoor track!

Wednesday, November 18, 2009

Gary Wilson Named Midwest Coach of the Year!

For the third straight year, Gary Wilson was named Midwest Region Coach of the Year! The honor is voted on by all of the schools in the region.


Saturday, November 14, 2009

Gopher Women Earn Midwest Region Three-Peat!

The Gopher Women's Cross Country team re-wrote the Minnesota record books three times today at the Midwest Regional Cross Country Meet.

First, the team won its third straight Midwest Region Title, upsetting higher ranked Illinois who had bested the gophers twice this season, and Iowa State who beat the gophers at the Roy Griak Invitational earlier in the year. This gives the women an automatic bid to the NCAA Championships one week from Monday! It is the Gophers 5th straight NCAA appearance!!

Secondly, ALL SEVEN of Minnesota's runners finished in the top 25 and were names All-Region by the coaches association! It is the first time in school history that all seven runners have acheived this honor in the same season. The four seniors in the group each earned the third honor of their careers! Proving how rare that kind of team depth is, Minnesota is one of only two teams in the country today to accomplish that feat.

Finally, Gopher Senior All-American Megan Duwell broke Minnesota's 6k school record running the course in 20:14, breaking the existing school record by 5 seconds. Duwell came through the 5k in 16:50 and kept pressing to a 2nd place finish!

Thursday, October 29, 2009


The gophers depart tomorrow for the Big Ten Championships to be held on the campus of Penn State University! Minnesota is the two time defending Big Ten Team Champions and will be in search of title number three this weekend.

It is never easy in the Big Ten as evidenced by a 1 point win in 2007 and a 4 point win in 2008, but the Gophers go in with a strong chance for the three-pete. Challenging Minnesota will be 4 other NCAA ranked opponents in Illinois, Penn State, Michigan, and Iowa.

The gophers will bring the most experienced squad to the meet with seven of nine returners from last years Big Ten Team! The two new additions are much improved Sophomore Stephanie Price from Mankato, Minnesota and freshman Kayla Wagner from Baldwin, WI. Both these athletes add to an extremely deep team that looks to "attack with a pack!"

Wednesday, October 14, 2009

Split Squads head to Pre-NCAA's and Tori Neubauer!

This weekend the Gopher CC runners will split the squad and send the top 12 athletes to the Pre-NCAA meet in Terre Haute, Indiana and the rest of the team will travel to LaCrosse, Wisconsin to compete in the Tori Neubauer Invitational!

The top 12 at a Glance:
Megan Duwell, senior c0-captain and 2008 CC All-American has been the Gophers #1 runner in every meet this season, including a win at the Roy Griak Invitational! Duwell has twice been named the Big Ten Runner of the week.
Elizabeth Yetzer, senior co-captain and 2009 outdoor track NCAA individual qualifier in the 1500 has been a solid #2-3 runner for the gophers this 2009 CC season!
Amy Laskowske, senior and 2009 10k All-American for the Gophers was named second team All-Big Ten in CC last year and has come into this season ready to roll and continue her success!
Nikki Swenson, junior co-captain and 2009 outdoor NCAA qualifier in the 800m has vastly improved on the cross country course this fall and has been in the top 5 for the gophers in every race!
Kayla Wagner, true freshman has had an immediate impact for the Gophers this fall! She has been in the top 7 in the line-up all fall and continues to improve with every race!
Heather Dorniden, senior co-captain who is the most decorated female track athlete in Minnesota history earning 9 All-American honors over her great career. An 800m runner by nature Dorniden has stepped up in cross country and has been a two time All-Region performer on the grass!
Jamie Cheever, senior co-captain struggled with illness at the Roy Griak, but is a returning All-American and was the gophers number 2 and 3 runner in the first two meets of the year!
Stephanie Price, sophomore breaks onto the scene this year as a solid top 9 performer for the Gophers. Price improved drastically last year and went from running 5:08 in high school to 4:52 as a freshman at Minnesota!
Mallory Van Ness, senior 2008 All-Region CC performer for the gophers who adds great depth and experience to the gopher squad!
Kelly Wilson, junior c0-captain is making her first Pre-NCAA . Wilson has worked her way up the food chain from a walk on 11:35 high school 3200m runner to a contributor at the DI level. Wilson competed in the Big Ten 10k last spring and placed 10th in her first Big Ten competition!
Katie Dyson, junior makes her first pre-NCAA meet in her career! Dyson has steadily improved every season as a Gopher, coming into her own this year to make the top group!
Claire Rindo, red-shirt freshmen makes the top 12 after sitting all last year with injury. Healthy and ready to learn, Rindo has a bright future with this squad when she gets a solid year of injury free running and racing under her belt!

Tori Neubauer
"In order to grow and improve as a runner, you need to RACE!" This has been the moto of long time distance head coach Gary Wilson. To make this a reality, we split squads and take the rest of the team to the Tori Neubauer Invitational in La Crosse, WI. Coach Hesser will travel with the team as they get invaluable experience for the following years. In the top 12 this year are three athletes who raced at the Neubauer meet last year, further solidifying the programs philosophy that "There are a lot of diamonds in the rough, you just have to take the time to look for them!"
There will be A LOT of young Gophers gaining experience in LaCrosse so they will be prepared down the road to continue the Championship tradition of the Minnesota GOLDEN GOPHERS!!!